in Start

I am P90x

I’m going to attempt to do the P90x system for the next 90 days.

I have the DVDs, I’ve got my pull-up bar, my resistance bands, and even a black mat. Spent about $80 today at Walmart.

I have never tried an “at home” fitness system and to be honest I’m feeling rather goofy. But, I’m going to give it a fair shot (I hope). In fact, I’ve canceled my LA Fitness membership to provide even more motivation to do this.

Now all I have to do is start, which I’m finding out is the hardest part. But, the moment after I hit the “Publish” button I’m going to start on Day 1.

Here’s a look at the “Classic” schedule for the next 90 days with which I’m going to try to execute against:

Weeks 1, 2, and 3

  • Day 1 – Chest and Back, plus Ab Ripper X
  • Day 2 – Plyometrics
  • Day 3 – Shoulders and Arms, Ab Ripper X
  • Day 4 – Yoga X
  • Day 5 – Legs and Back, Ab Ripper X
  • Day 6 – Kenpo X
  • Day 7 – Rest or X Stretch

Week 4

  • Day 1 – Yoga X
  • Day 2 – Core Synergistics
  • Day 3 – Kenpo X
  • Day 4 – X Stretch
  • Day 5 – Core Synergistics
  • Day 6 – Yoga X
  • Day 7 – Rest or X Stretch

Weeks 5, 6, 7

  • Day 1 – Chest, Shoulders and Triceps, Ab Ripper X
  • Day 2 – Plyometrics
  • Day 3 – Back and Biceps, Ab Ripper X
  • Day 4 – Yoga X
  • Day 5 – Legs and Back, Ab Ripper X
  • Day 6 – Kenpo X
  • Day 7 – Rest or X Stretch

Week 8 (Recovery Phase)

  • Day 1 – Yoga X
  • Day 2 – Core Synergistics
  • Day 3 – Kenpo X
  • Day 4 – X Stretch
  • Day 5 – Core Synergistics
  • Day 6 – Yoga X
  • Day 7 – Rest or X Stretch

Week 9

  • Day 1 – Chest and Back, Ab Ripper X
  • Day 2 – Plyometrics
  • Day 3 – Shoulders and Arms, Ab Ripper X
  • Day 4 – Yoga X
  • Day 5 – Legs and Back, Ab Ripper X
  • Day 6 – Kenpo X
  • Day 7 Rest or X Stretch

Week 10

  • Day 1 – Chest, Shoulders and Triceps, Ab Ripper X
  • Day 2- Plyometrics
  • Day 3 – Back and Biceps, Ab Ripper X
  • Day 4 – Yoga X
  • Day 5 – Legs and Back, Ab Ripper X
  • Day 6 – Kenpo X
  • Day 7 – Rest or X Stretch

Week 11

  • Day 1 – Chest and Back, Ab Ripper X
  • Day 2 – Plyometrics
  • Day 3 – Shoulders and Arms, Ab Ripper X
  • Day 4 – Yoga X
  • Day 5 – Legs and Back, Ab Ripper X
  • Day 6 – Kenpo X
  • Day 7 Rest or X Stretch

Week 12

  • Day 1 – Chest, Shoulders and Triceps, Ab Ripper X
  • Day 2- Plyometrics
  • Day 3 – Back and Biceps, Ab Ripper X
  • Day 4 – Yoga X
  • Day 5 – Legs and Back, Ab Ripper X
  • Day 6 – Kenpo X
  • Day 7 – Rest or X Stretch

Week 13 (Final)

  • Day 1 – Yoga X
  • Day 2 – Core Synergistics
  • Day 3 – Kenpo X
  • Day 4 – X Stretch
  • Day 5 – Core Synergistics
  • Day 6 – Yoga X
  • Day 7 – Rest or X Stretch

Wish me luck – I hope I don’t die.