Monthly Archives: July 2020

Box Breathing

I’ve been practicing my “box breathing” exercises a lot these days as I recover from another fun-tastic auto-immune disorder episode which, among many things, elevates my heart rate and breathing to the point of anxiety.

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Long Live Flash

Some of the fondest, career-centric memories that I have is working with my brother in an outrageously-lit office building in Jacksonville, Florida, where we built out some prototype examples of what the “future” of the web might and could be.

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