I have a 2.9 mile circuit that I walk 5 times a week. Typically, it takes me about 50 minutes, if I give it a decent gate, although I’ve managed to jog/sprint a portion of it and have successfully completed it in 32 minutes (or was it 34… I can’t remember).
I’ll walk it myself or I’ll walk it with Oliver… and on occasion, I’ll invite the girls to walk it with me as well.
It’s a bit of a journey, so they do not naturally want to join me all of the time. Consequently, I’ll bribe them with a promise to visit Canyon Market, our local grocery store so we can pick up one of their favorite carbonated beverages and maybe (maybe!) some dark chocolate.
These are good bribes and I enjoy our walk and conversations.